Do you want to:

  • break old patterns that are holding you back?
  • have freedom from past trauma?
  • feel less overwhelmed?
  • take your life back from anxiety and fear?
  • build your capacity to tolerate life's difficulties?
  • be able to manage stress better?
  • have more ease with the ups and downs of life?

     

    If you have a sense that the life you are living now is not all that it could be, you are probably right. And things change. Seattle Somatic Therapy can help you be the person you want to be. You can break free from anxiety, trauma, depression or whatever else has got you stuck.

    Using a mindbody approach, we tackle the problem from multiple sides, working with thoughts, emotions and physiology.

    This is not your usual counseling, so let's set up a time to talk on the phone or in person so I can let you know how I can help.

    Call or text 206-765-6077 or email Seattle Somatic Therapy now.